Benefits of Counseling
Counseling services provide a valuable opportunity to work with an experienced therapist who can guide you towards better mental health. Through personalized sessions, you can explore your thoughts and emotions, develop effective coping strategies, and gain insights into your challenges. Whether you're dealing with anxiety, depression, relationship issues, or other concerns, counseling can empower you to achieve personal growth and well-being.

Take the first step toward a happier, healthier you by embarking on this journey of self-discovery with a dedicated counselor who is here to support you.
Depression

Depression is one of the most common mental health disorders in the U.S. Improve your mood & ability to complete daily activities.

Relationship Problems

Foster understanding and connection to build healthier, happier partnerships.

Self-Esteem and Identity

Explore your identity, rediscover confidence and embrace your true self.

Grief and Loss

Grief is a normal reaction to change & loss and can sometimes feel overwhelming. Process your grief in a safe space.

Transitions

Navigate life's transitions with confidence. Counseling services provide support and guidance through change and transformation.

PRICING

50 minute sessions

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New Intake

$150

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Counseling begins with an in-depth assessment of your needs. Work together with your therapist to develop your goals for therapy.

Standard Session

$120

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Weekly sessions create consistency and may enhance your ability to make progress towards achieving your desired goals.

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Blue Cross of Idaho Select Health